You can become and stay healthy!

These articles in this category teach you how to become healthy and maintain your health. Articles include:

  • how to lose weight,
  • how not to lose weight,
  • and how to prevent illness.

Its purpose is to enable readers to be healthy and overcome life’s storms as an eagle does.

BJ’ s vision is insightful and motivating. Her vision brings you a successful and positive outlook on life. These articles will enable and inspire you to be healthy.

BJ writes to encourage others.  She promised her Grandma before she died that she would continue to spread her Grandma’s message of hope, faith, love, and encouragement. BJ hopes these articles encourage you to stay healthy!

Let the encouraging words in these bobbiejrae posts help you

soar like an eagle above life’s storms.

A reason to smile…

Give yourself these gifts!

An ounce of prevention is worth…

What is the best resolution to make?

Enjoy BJ’s encouraging words

on bobbiejrae.com.

BJ’s encouraging books are available

on Amazon.com

and Barnesandnoble.com.

Buy BJ’s books

for people

you care about today!

Dangerous Supplements

Dangerous Supplements Read Post »

Do not take these dangerous supplements to lose weight. Yesterday I watched a news television show that prompted me to write this article.  I had to let the world know what I just learned. ­­­­The show questioned the safety of green tea supplements for weight loss. It described an investigation into the safety of these […]

Conquer It!

Conquer It! Read Post »

Recently I was able to conquer something I thought I would never do again.  Memory loss can happen with various conditions.  Depression, anxiety, PTSD, dysthymia, traumatic brain injury, and others. Although I have overcome my depression, my traumatic brain injury (TBI) is permanent. I have had to learn to live with it and I still have

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