{"id":1696,"date":"2017-04-30T12:28:00","date_gmt":"2017-04-30T17:28:00","guid":{"rendered":"http:\/\/www.bobbiejrae.com\/home\/?p=1696"},"modified":"2024-08-29T13:11:24","modified_gmt":"2024-08-29T17:11:24","slug":"eliminate-futility-eagle-bj-rae-encouraging-words","status":"publish","type":"post","link":"https:\/\/www.bobbiejrae.com\/home\/eliminate-futility-eagle-bj-rae-encouraging-words\/","title":{"rendered":"Eliminate Futility"},"content":{"rendered":"

How to eliminate futility in your life to improve your well being!<\/em><\/span><\/p>\n

Frequently the trees that surround our mountain home drop sticks into our yard.\u00a0 This morning I noticed an odd-looking stick from a white birch tree.\u00a0 It was about 18 inches long and appeared to be rotting. In the middle of it, there was a futile tiny red and green spot where a new branch was trying to grow.<\/p>\n

I looked at that stick for a minute and it reminded me of a fact of life. To thrive, we must continually\u00a0 remove useless things from our lives.<\/p>\n

Because I have struggled with depression, anxiety, and PTSD for many years, I have learned this lesson the hard way.\u00a0 As I continually remove useless things from my life, I feel much better emotionally and physically.<\/p>\n

I used to be very angry with my ex.\u00a0 After all, he caused me lots of emotional and physical pain.\u00a0 He hit me and knocked me down the stairs of our home. I miscarried a child because of his abuse. After many years, I figured out that harboring those negative feelings toward him was futile.<\/p>\n

I forgave him.<\/p>\n

I let go of my anger and desire for revenge since they are futile. So after I let go of them, I felt much better.\u00a0 My depression and anxiety bother me so much less, and my PTSD is much more controllable now. Note:\u00a0 I forgave him, but I never will let my guard down and stop protecting myself from him.<\/p>\n

***<\/p>\n

When you are feeling poorly due to your mental health issues, ask yourself what your futile thoughts are.\u00a0 Find a way to stop thinking those thoughts.\u00a0 Forgive others who have hurt you.<\/p>\n

If you let go of the futility in your life, you will feel much better.<\/p>\n

<\/h4>\n

 <\/p>\n

Let the encouraging words in these\u00a0bobbiejrae<\/a>\u00a0posts help you<\/h4>\n

soar like an\u00a0eagle<\/a>\u00a0above life\u2019s storms.<\/h4>\n

 <\/p>\n

Doing your best can pay off!<\/a><\/h4>\n

Reduce your anxiety and worry naturally.<\/a><\/h4>\n

Want some encouragement for your life?<\/a><\/h4>\n

Want to peacefully resolve the conflicts in your life?<\/h4>\n

 <\/p>\n

Enjoy BJ\u2019s encouraging words<\/h4>\n

on\u00a0bobbiejrae.com<\/a>.<\/h4>\n

BJ\u2019s encouraging books are available<\/h4>\n

on\u00a0Amazon.com<\/a><\/h4>\n

and\u00a0Barnesandnoble.com<\/a>.<\/h4>\n

Buy BJ\u2019s books<\/h4>\n

for people<\/h4>\n

you care about today!<\/h4>\n

 <\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

How to eliminate futility in your life to improve your well being! Frequently the trees that surround our mountain home drop sticks into our yard.\u00a0 This morning I noticed an odd-looking stick from a white birch tree.\u00a0 It was about 18 inches long and appeared to be rotting. In the middle of it, there was […]<\/p>\n","protected":false},"author":1,"featured_media":1712,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2,141,356,132,189],"tags":[208,77,47,19,1275,716,41,107,388,28,297,1299],"class_list":["post-1696","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articles","category-veterans-vietnam-eagle-bj-rae","category-calming-anxiety-bj-rae","category-overcome-depression-bj-rae","category-overcome-ptsd-encouraging-words-bj-rae","tag-anxiety","tag-bj-rae","tag-depression","tag-encouragement","tag-encouraging","tag-encouraging-words","tag-forgive","tag-forgiveness","tag-futility","tag-ptsd","tag-soar-like-an-eagle","tag-words-of-encouragement"],"yoast_head":"\nEliminate Futility | Bobbiejrae.com | Encouraging Words<\/title>\n<meta name=\"description\" content=\"\ufeffHow to eliminate futility in your life to improve your well being! 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