{"id":14123,"date":"2018-08-21T23:02:42","date_gmt":"2018-08-22T01:02:42","guid":{"rendered":"http:\/\/www.bobbiejrae.com\/home\/?p=14123"},"modified":"2024-08-29T12:59:50","modified_gmt":"2024-08-29T16:59:50","slug":"what-can-you-do-bj-rae-eagle-encouraging-words","status":"publish","type":"post","link":"https:\/\/www.bobbiejrae.com\/home\/what-can-you-do-bj-rae-eagle-encouraging-words\/","title":{"rendered":"What Can You Do?"},"content":{"rendered":"<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><em>What can you do to prevent murder and other violent crime?\u00a0 Here are some suggestions.<\/em><\/span><\/p>\n<p>If you were out jogging or walking and someone attacked you, what would you do? What can you do to try to prevent someone from getting the best of you?<\/p>\n<p>If you plan ahead and are always prepared, the likelihood that someone can hurt you is much less.<\/p>\n<p>Here are some safety precautions you can take.<\/p>\n<ul>\n<li>\n<h4>Always let someone know where you will be.<\/h4>\n<\/li>\n<\/ul>\n<p>When I am out of the house, I always let someone know where I will be.\u00a0 That way, if anything happens, someone will know exactly where to try to find me.<\/p>\n<ul>\n<li>\n<h4>Self-defense classes.<\/h4>\n<\/li>\n<\/ul>\n<p>In a self-defense class, you learn how to keep someone from abducting and\/or hurting you.\u00a0 You learn how to do this with just your own body.\u00a0 A good instructor can teach you very well how to defend yourself against any type of attacker.<\/p>\n<p>I took self-defense classes when I was going through my divorce and had a restraining order against my violent soon-to-be ex-husband.\u00a0 These classes gave me the confidence I needed to be able to walk in public without anxiety.<\/p>\n<ul>\n<li>\n<h4>A Smart Watch<\/h4>\n<\/li>\n<\/ul>\n<p>Smartwatches were not available when over 10 years ago when I was going through my divorce, but they are now.\u00a0 One particular smartwatch, the Gizmo, allows you to store up to 10 phone numbers and calls them without a phone nearby.\u00a0 If you were walking alone and saw a suspicious person nearby, you could call someone and mention a predetermined code word.<\/p>\n<ul>\n<li>\n<h4>Bear spray or self-defense spray.<\/h4>\n<\/li>\n<\/ul>\n<p>Where we live, I am more likely to be attacked by a bear than a person.\u00a0 So I carry bear spray, which is like mace on steroids.\u00a0 If anyone or anything approached me, he, she, or it would know that I want to be left alone.<\/p>\n<p>***<\/p>\n<p>What can you do to protect yourself?\u00a0 You need to be vigilant and careful, regardless of where you live.<\/p>\n<p>Even if you live in a small community where everyone knows everyone, at least a small amount of caution is still wise.<\/p>\n<p>Parents, please share this information with your children, even if your children are in college or on their own.\u00a0 Your children may not have ever thought of protecting themselves&#8211;but perhaps everyone should!<\/p>\n<p>As long as dangerous people walk among us, perhaps we all should be prepared to defend ourselves at all times!<\/p>\n<p>&nbsp;<\/p>\n<h4 style=\"text-align: center;\">Let the encouraging words in these <a href=\"https:\/\/www.bobbiejrae.com\/home\">bobbiejrae<\/a> posts help you<\/h4>\n<h4 style=\"text-align: center;\">soar like an eagle above life\u2019s storms.<\/h4>\n<p>&nbsp;<\/p>\n<h4 style=\"text-align: center;\"><a href=\"http:\/\/www.bobbiejrae.com\/home\/molly-bj-rae-eagle-encouraging-words\/\">Farewell, Molly Tibbetts.<\/a><\/h4>\n<h4 style=\"text-align: center;\"><a href=\"http:\/\/www.bobbiejrae.com\/home\/protect-your-privacy-bj-rae-eagle-encouraging-words\/\">Always protect your privacy.<\/a><\/h4>\n<h4 style=\"text-align: center;\">Why do people do irrational things?<\/h4>\n<h4 style=\"text-align: center;\"><a href=\"https:\/\/www.bobbiejrae.com\/home\/faithful-bj-rae-eagle-encouraging-words\/\">Please have faith that life will get better!<\/a><\/h4>\n<p>&nbsp;<\/p>\n<h4 style=\"text-align: center;\">Enjoy BJ\u2019s encouraging words<\/h4>\n<h4 style=\"text-align: center;\">on\u00a0<a href=\"https:\/\/www.bobbiejrae.com\/home\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=http:\/\/bobbiejrae.com&amp;source=gmail&amp;ust=1579875352647000&amp;usg=AFQjCNE0G44WIiapVombUEvlZoyemNev7w\">bobbiejrae.com<\/a>.<\/h4>\n<h4 style=\"text-align: center;\">BJ\u2019s encouraging books are available<\/h4>\n<h4 style=\"text-align: center;\">on Amazon.com<\/h4>\n<h4 style=\"text-align: center;\">and <a href=\"https:\/\/www.barnesandnoble.com\/w\/cloud-people-bj-rae\/1143106307?ean=9781958729960\">Barnesandnoble.com<\/a>.<\/h4>\n<h4 style=\"text-align: center;\">Buy BJ\u2019s books<\/h4>\n<h4 style=\"text-align: center;\">for people<\/h4>\n<h4 style=\"text-align: center;\">you care about today!<\/h4>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>What can you do to prevent murder and other violent crime?\u00a0 Here are some suggestions. If you were out jogging or walking and someone attacked you, what would you do? What can you do to try to prevent someone from getting the best of you? If you plan ahead and are always prepared, the likelihood [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":14126,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2,1585],"tags":[2612,7716,77,10903,7907,7727,19,10904,1275,716,7714,7724,7726,7725,7721,7722,7710,10908,10909,7712,7715,7713,297,1299],"class_list":["post-14123","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articles","category-violence-drugs-and-guns-bj-rae-eagle-encouraging-words","tag-bald-eagle","tag-bear-spray","tag-bj-rae","tag-bobbiejrae","tag-cloud-people","tag-cristhian-bathena-rivera","tag-encouragement","tag-encouragement-for-new-age","tag-encouraging","tag-encouraging-words","tag-gizmo","tag-illegal-immigrant","tag-illegal-immigrants","tag-illegal-immigration","tag-mollie","tag-mollie-tibbetts","tag-murder","tag-novel","tag-novel-for-adults","tag-self-defense-classes","tag-self-defense-spray","tag-smart-watch","tag-soar-like-an-eagle","tag-words-of-encouragement"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>What Can You Do? | Bobbiejrae.com | Encouraging Words<\/title>\n<meta name=\"description\" content=\"What can you do to prevent murder and other violent crime?\u00a0 Here are some suggestions. 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