{"id":356,"count":59,"description":"<p style=\"text-align: center;\"><span style=\"font-size: 14pt;\"><strong>You can calm <a href=\"https:\/\/www.google.com\/search?q=anxiety+definitioin&amp;oq=anxiety+definitioin&amp;aqs=chrome..69i57j0l5.9471j0j7&amp;sourceid=chrome&amp;ie=UTF-8\">anxiety<\/a>!<\/strong><\/span><\/p>\r\nArticles in this category give readers strategies to calm anxiety. Strategies include music and art therapy to anger management to avoiding toxic people and many more. These posts include how to sleep well at night, reduce stress, have happy days, and others. \u00a0Its purpose is to enable readers to soar like eagles above life\u2019s storms and calm their anxiety.\r\n\r\nBJ' s vision is insightful and motivating. Her vision brings you a successful and positive outlook on life.\u00a0 These articles will enable and inspire you to calm anxiety.\r\n<h4 style=\"text-align: center;\">Let the encouraging words in these <a href=\"https:\/\/www.bobbiejrae.com\/home\">bobbiejrae<\/a> posts help you<\/h4>\r\n<h4 style=\"text-align: center;\">soar like an eagle above life\u2019s storms.<\/h4>\r\n<h4 style=\"text-align: center;\"><\/h4>\r\n<h4 style=\"text-align: center;\">A reason to smile...<\/h4>\r\n<h4 style=\"text-align: center;\">Give yourself these gifts!<\/h4>\r\n<h4 style=\"text-align: center;\">An ounce of prevention is worth...<\/h4>\r\n<h4 style=\"text-align: center;\">What is the best resolution to make?<\/h4>\r\n<h4 style=\"text-align: center;\"><\/h4>\r\n<h4 style=\"text-align: center;\">Enjoy BJ\u2019s encouraging words<\/h4>\r\n<h4 style=\"text-align: center;\">on\u00a0<a href=\"https:\/\/www.bobbiejrae.com\/home\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=http:\/\/bobbiejrae.com&amp;source=gmail&amp;ust=1579875352647000&amp;usg=AFQjCNE0G44WIiapVombUEvlZoyemNev7w\">bobbiejrae.com<\/a>.<\/h4>\r\n<h4 style=\"text-align: center;\">BJ\u2019s encouraging books are available<\/h4>\r\n<h4 style=\"text-align: center;\">on Amazon.com<\/h4>\r\n<h4 style=\"text-align: center;\">and Barnesandnoble.com.<\/h4>\r\n<h4 style=\"text-align: center;\">Buy BJ\u2019s books<\/h4>\r\n<h4 style=\"text-align: center;\">for people<\/h4>\r\n<h4 style=\"text-align: center;\">you care about today!<\/h4>","link":"https:\/\/www.bobbiejrae.com\/home\/category\/calming-anxiety-bj-rae\/","name":"Overcome Anxiety","slug":"calming-anxiety-bj-rae","taxonomy":"category","parent":0,"meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Overcome Anxiety | BJ Rae | Encouraging Words | Eagle<\/title>\n<meta name=\"description\" content=\"Articles written to help calm anxiety. Soar like an eagle over the anxiety caused by life&#039;s storms by using these strategies.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/www.bobbiejrae.com\/home\/category\/calming-anxiety-bj-rae\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Overcome Anxiety | BJ Rae | Encouraging Words | Eagle\" \/>\n<meta property=\"og:description\" content=\"Articles written to help calm anxiety. Soar like an eagle over the anxiety caused by life&#039;s storms by using these strategies.\" \/>\n<meta property=\"og:url\" content=\"http:\/\/www.bobbiejrae.com\/home\/category\/calming-anxiety-bj-rae\/\" \/>\n<meta property=\"og:site_name\" content=\"Bobbiejrae.com\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@BobbieJRae\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"http:\/\/www.bobbiejrae.com\/home\/category\/calming-anxiety-bj-rae\/\",\"url\":\"http:\/\/www.bobbiejrae.com\/home\/category\/calming-anxiety-bj-rae\/\",\"name\":\"Overcome Anxiety | BJ Rae | Encouraging Words | Eagle\",\"isPartOf\":{\"@id\":\"http:\/\/www.bobbiejrae.com\/home\/#website\"},\"description\":\"Articles written to help calm anxiety. 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