Sleep Well Tonight! Read Post »
Strategies you can use to sleep well tonight. There have been times when I simply did not sleep well. It took me hours to fall asleep and then I just tossed and turned and woke up all night. Fortunately, that has not happened in a while. I have been sleeping like a baby. Here are […]
Survive and Succeed No Matter What Read Post »
Three keys to survive and succeed no matter what your life circumstances are. In my first article, “How to Survive No Matter What”, I related how my grandmother had imparted certain gifts to me that enabled me to survive anything. Here are three more keys to surviving and succeeding. The right mindset. Having a
Have a Happy Day Every Day! Read Post »
How to have a happy day regardless of your current circumstances. I hope you have a happy day every day of your life. I hope that every day of your life is a “gratitude day”. “Gratitude” is a great way to feel happy. It has many health benefits, relationship benefits, and satisfaction benefits. Gratitude
Dangerous Supplements Read Post »
Do not take these dangerous supplements to lose weight. Yesterday I watched a news television show that prompted me to write this article. I had to let the world know what I just learned. The show questioned the safety of green tea supplements for weight loss. It described an investigation into the safety of these
