Improve Your Focus and Memory! Read Post »
Ways you can improve your focus and be more successful at anything! When you get distracted, do you struggle to focus and remember things? I do. As we get older, this often gets worse. I have found that these strategies help my brain to focus and function at its best. Music Playing piano or listening […]
More from Your Brain Read Post »
Four ways you can keep your brain in “grow mode”! Hello. This is your brain again, giving you another important message. How I function can decline as you get older, affecting your memory, ability to focus, processing speed, and concentration. But it does not have to! The latest research proves the concept of “neuroplasticity”. This
An Important Message Read Post »
An important message that everyone should read! Hello. This is your brain. I must give you an important message. There are some things you do that hurt me, that make it more difficult for me to function. Then you get frustrated with your inability to remember things. Do you want to know what they are?
Keep Your Memory Sharp! Read Post »
What are the best ways to keep your memory sharp? As my husband and I get older, our brains slow down. This is normal and does not mean that we are on the path to Alzheimer’s. It just means we need to work on keeping our memory functioning sharp. Which strategies help keep memory sharp
