You can overcome PTSD!

Articles in this category teach strategies to overcome PTSD.  These strategies include including music,  laughter, pets, anger management, and many more. These articles inform readers of how to sleep well at night, reduce stress,  have happy days, and others.

The purpose of these articles is to enable readers to soar like eagles above life’s storms and overcome PTSD.

BJ’ s vision is insightful and motivating. Her vision brings you a positive outlook on life.  These articles will motivate and inspire you to work hard to overcome this issue.

Overcome PTSD!  Soar like an eagle!

Let the encouraging words in these bobbiejrae posts help you

soar like an eagle above life’s storms.

A reason to smile…

Give yourself these gifts!

An ounce of prevention is worth…

What is the best resolution to make?

Enjoy BJ’s encouraging words

on bobbiejrae.com.

BJ’s encouraging books are available

on Amazon.com

and Barnesandnoble.com.

Buy BJ’s books

for people

you care about today!

An Invisible Fence

An Invisible Fence Read Post »

Do you have PTSD?  Then live within an invisible fence… As a victim of domestic violence diagnosed with PTSD, I highly value safety and security. My second husband and I have been traveling to various campgrounds for the past month.  The campgrounds have had a variety of types and levels of security.  But one park […]

A Great Day

A Great Day Read Post »

Do you know how you can have a great day every day in your life? I used to have hard days every year on my birthday, simply because my expectations were not met. Unmet expectations cause a person to be disappointed or depressed. Although it is generally a reasonable expectation for a mother to remember

Be an Ostrich!

Be an Ostrich! Read Post »

Care for your mental health issues the way an ostrich cares for its young. What do an ostrich and mental health awareness have in common? Ostriches are the largest and heaviest living birds in the world. Despite standing seven to nine feet tall and weighing as much as 350 pounds, these birds have relatively small

Our Best Solution…

Our Best Solution… Read Post »

Our best solution to PTSD, anxiety, and depression. Both my husband and I have been diagnosed with major depressive disorder and PTSD.  I also have been diagnosed with anxiety disorder. We muddle through each day by loving and supporting each other.  But there is one thing we do that helps us cope more than anything

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