Articles on bobbiejrae.com include a large and growing collection of posts that help readers with various issues—from raising children to overcoming PTSD, from personal growth to living happily. Their ultimate purpose is to enable all readers to soar like eagles above life’s storms.
Bobbie J. Rae’s vision is insightful and motivating, bringing you a successful and positive outlook on life while proposing practical ways to improve your circumstances and overcome challenges.
Holiday Depression Read Post »
How I cope with holiday depression. I feel depressed and anxious today on this holiday. Why am I depressed? I feel depressed and anxious for two reasons. First, my Grandma and brother are in heaven together and I miss them. Grandma was my world. As a child, I spent every holiday at her home. I helped […]
Overcome Depression The Ashley Judd Way! Read Post »
Overcome your depression the way Ashley Judd overcame hers! My husband and I both have been diagnosed with major depressive disorder. I have overcome my depression issues. He is still working on his. I always encourage him to use Ashley Judd’s strategies for overcoming depression. Openness Be open about your depression. Being open about your
The Power of Music Read Post »
Just how does music improve life? Whether you like rock or Christian music, I am sure you agree with me that music makes life better. The power of music! Did you know that music heals the body and the brain? It keeps an aging brain healthy and heals an injured or diseased brain. Music also improves
Laugh Your Way Out! Read Post »
Laugh and overcome depression and anxiety. My husband loves to laugh. He teases me all day most days. On the days when he does not tease me, I worry about him. My husband is a disabled Vietnam veteran. He suffers from depression, dysthymia, and PTSD. When he is teasing me, he is laughing. And laughter
