BJ Rae’s Blog

Articles on bobbiejrae.com include a large and growing collection of posts that help readers with various issues—from raising children to overcoming PTSD, from personal growth to living happily. Their ultimate purpose is to enable all readers to soar like eagles above life’s storms.
Bobbie J. Rae’s vision is insightful and motivating, bringing you a successful and positive outlook on life while proposing practical ways to improve your circumstances and overcome challenges.

Sleep Well Tonight!

Sleep Well Tonight! Read Post »

Strategies you can use to sleep well tonight. There have been times when I simply did not sleep well.  It took me hours to fall asleep and then I just tossed and turned and woke up all night. Fortunately, that has not happened in a while.  I have been sleeping like a baby. Here are […]

Have a Happy Day Every Day!

Have a Happy Day Every Day! Read Post »

How to have a happy day regardless of your current circumstances. I hope you have a happy day every day of your life.  I hope that every day of your life is a “gratitude day”. “Gratitude” is a great way to feel happy.   It has many health benefits, relationship benefits, and satisfaction benefits.  Gratitude

Dangerous Supplements

Dangerous Supplements Read Post »

Do not take these dangerous supplements to lose weight. Yesterday I watched a news television show that prompted me to write this article.  I had to let the world know what I just learned. ­­­­The show questioned the safety of green tea supplements for weight loss. It described an investigation into the safety of these

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