{"id":9709,"date":"2018-05-03T10:02:57","date_gmt":"2018-05-03T15:02:57","guid":{"rendered":"http:\/\/www.bobbiejrae.com\/home\/?p=9709"},"modified":"2024-08-29T13:09:56","modified_gmt":"2024-08-29T17:09:56","slug":"essential-amino-acid-bj-rae-encouraging-words-eagle","status":"publish","type":"post","link":"http:\/\/www.bobbiejrae.com\/home\/essential-amino-acid-bj-rae-encouraging-words-eagle\/","title":{"rendered":"Some Essential Information&#8230;"},"content":{"rendered":"<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><em>I take the essential amino acid Lysine every day of my life.\u00a0 Why do I do this?<\/em><\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-9712 size-medium\" title=\"near a river encouraging words for children essential information bj rae bald eagle\" src=\"http:\/\/www.bobbiejrae.com\/home\/wp-content\/uploads\/2018\/05\/essential-information-300x230.jpg\" alt=\"near a river encouragement for kids essential information bj rae bald eagle\" width=\"300\" height=\"230\" srcset=\"http:\/\/www.bobbiejrae.com\/home\/wp-content\/uploads\/2018\/05\/essential-information-300x230.jpg 300w, http:\/\/www.bobbiejrae.com\/home\/wp-content\/uploads\/2018\/05\/essential-information.jpg 456w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>People who suffer from viral illnesses such as herpes or shingles have used an essential amino acid known as L-Lysine or Lysine for many years.\u00a0 In fact, it is one of the main ingredients in cold sore ointments.<\/p>\n<p>Lysine works as a building block protein that is necessary for the growth of new cells.\u00a0 It contains 20 essential proteins, only 10 of which can be created in your body. And it has another benefit:\u00a0 it turns fatty acids into energy and can also lower cholesterol levels. But my favorite benefits of taking Lysine are that it increases my calcium absorption and it also increases the amount of collagen in my body, which means it helps me avoid wrinkles and keeps me looking younger.<\/p>\n<p>This essential amino acid has other benefits, too.\u00a0 Here are just some of its proven benefits.<\/p>\n<ul>\n<li>\n<h4><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3387883\/\">Increases insulin secretion<\/a>.<\/h4>\n<\/li>\n<\/ul>\n<p>Research has found that Lysine decreases fasting blood glucose levels and increases insulin. So if you have diabetes, perhaps you should ask your doctor if you should take Lysine.<\/p>\n<ul>\n<li>\n<h4><a href=\"https:\/\/www.well-beingsecrets.com\/l-lysine-benefits\/\">Improves heart health<\/a>.<\/h4>\n<\/li>\n<\/ul>\n<p>Lysine naturally creates carnitine, which breaks down fatty acids and LDL cholesterol.<\/p>\n<ul>\n<li>\n<h4><a href=\"https:\/\/www.well-beingsecrets.com\/l-lysine-benefits\/\">Improves osteoporosis.<\/a><\/h4>\n<\/li>\n<\/ul>\n<p>A study found that patients who received Lysine supplements absorbed more calcium.\u00a0 It is used for prevention and treatment of osteoporosis.<\/p>\n<ul>\n<li>\n<h4><a href=\"https:\/\/www.well-beingsecrets.com\/l-lysine-benefits\/\">Fights hair loss.<\/a><\/h4>\n<\/li>\n<\/ul>\n<p>Hair is made up of the protein keratin, and Lysine plays a huge role in keratin synthesis.<\/p>\n<ul>\n<li>\n<h4><a href=\"https:\/\/www.well-beingsecrets.com\/l-lysine-benefits\/\">Helps improve the effects of cancer treatments.<\/a><\/h4>\n<\/li>\n<\/ul>\n<p>New research shows that Lysine may be <a href=\"https:\/\/www.well-beingsecrets.com\/l-lysine-benefits\/\">a natural treatment for cancer<\/a> because it targets malignant cells without killing any healthy cells.<\/p>\n<p>***<\/p>\n<p>You can find Lysine in supplements or in beans, eggs, cheeses, and meats.<\/p>\n<p>By the way, I get no income from sharing this information with you.\u00a0 I am just sharing it to make sure as many people as possible are aware of it.<\/p>\n<p>As with any other supplement, \u00a0please ask a health care provider if you should take Lysine before you begin taking it.<\/p>\n<p>&nbsp;<\/p>\n<h4 style=\"text-align: center;\">Let the encouraging words in these <a href=\"https:\/\/www.bobbiejrae.com\/home\">bobbiejrae<\/a> posts help you<\/h4>\n<h4 style=\"text-align: center;\">soar like an eagle above life\u2019s storms.<\/h4>\n<p>&nbsp;<\/p>\n<h4 style=\"text-align: center;\">Suffering with spring allergies?<\/h4>\n<h4 style=\"text-align: center;\"><a href=\"http:\/\/www.bobbiejrae.com\/home\/make-one-resolution-encouragement-bj-rae-eagle\/\">The best way to overcome any ailment&#8230;<\/a><\/h4>\n<h4 style=\"text-align: center;\"><a href=\"http:\/\/www.bobbiejrae.com\/home\/cure-bj-rae-eagle-encouraging-words\/\">Here is a great way to help your body to heal&#8230;<\/a><\/h4>\n<h4 style=\"text-align: center;\"><a href=\"http:\/\/www.bobbiejrae.com\/home\/remain-young-bj-rae-eagle-encouraging-words\/\">Remain physically young and healthy as long as possible&#8230;<\/a><\/h4>\n<p>&nbsp;<\/p>\n<h4 style=\"text-align: center;\">Enjoy BJ\u2019s encouraging words<\/h4>\n<h4 style=\"text-align: center;\">on\u00a0<a href=\"https:\/\/www.bobbiejrae.com\/home\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=http:\/\/bobbiejrae.com&amp;source=gmail&amp;ust=1579875352647000&amp;usg=AFQjCNE0G44WIiapVombUEvlZoyemNev7w\">bobbiejrae.com<\/a>.<\/h4>\n<h4 style=\"text-align: center;\">BJ\u2019s encouraging books are available<\/h4>\n<h4 style=\"text-align: center;\">on Amazon.com<\/h4>\n<h4 style=\"text-align: center;\">and <a href=\"https:\/\/www.barnesandnoble.com\/w\/cloud-people-bj-rae\/1143106307?ean=9781958729960\">Barnesandnoble.com<\/a>.<\/h4>\n<h4 style=\"text-align: center;\">Buy BJ\u2019s books<\/h4>\n<h4 style=\"text-align: center;\">for people<\/h4>\n<h4 style=\"text-align: center;\">you care about today!<\/h4>\n","protected":false},"excerpt":{"rendered":"<p>I take the essential amino acid Lysine every day of my life.\u00a0 Why do I do this? People who suffer from viral illnesses such as herpes or shingles have used an essential amino acid known as L-Lysine or Lysine for many years.\u00a0 In fact, it is one of the main ingredients in cold sore ointments. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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