{"id":7377,"date":"2018-01-26T12:54:39","date_gmt":"2018-01-26T17:54:39","guid":{"rendered":"http:\/\/www.bobbiejrae.com\/home\/?p=7377"},"modified":"2024-08-29T13:01:12","modified_gmt":"2024-08-29T17:01:12","slug":"ostrich-bj-rae-eagle-encouraging-words","status":"publish","type":"post","link":"http:\/\/www.bobbiejrae.com\/home\/ostrich-bj-rae-eagle-encouraging-words\/","title":{"rendered":"Be an Ostrich!"},"content":{"rendered":"

Care for your mental health issues the way an ostrich cares for its young.<\/em><\/span><\/p>\n

What do an ostrich and mental health awareness have in common?<\/p>\n

Ostriches are the largest and heaviest living birds in the world. Despite standing seven to nine feet tall and weighing as much as 350 pounds, these birds have relatively small heads. When nesting, they dig shallow holes in the ground to use as nests for their eggs. They use their beaks to turn their eggs several times each day. From a distance, ostriches appear to be burying their heads in the sand, but they are really nurturing their young and the survival of their species.<\/p>\n

Do you appear to bury your head in the sand regarding mental health?\u00a0 Hopefully, you nurture the eggs of mental health awareness and take care of mental health issues instead.<\/h5>\n

The truth is that mental health issues are diseases, just like asthma, congestive heart failure, migraines, and cancer are.\u00a0 I am happy to say that society in general nurtures the eggs of mental health awareness.\u00a0 Our society has become aware that mental health issues are diseases and recognizes them for what they are.\u00a0 However, some people still bury their heads in the sand.\u00a0 These people still believe that mental illness only occurs in other families, not in theirs, and that having a mental illness is shameful.<\/p>\n

The facts are that mental illness can strike anyone at any time, that it can quickly disable a person, and that medical intervention and counseling both are often necessary to improve it. Admitting you have a mental illness and getting appropriate help for it does not make you crazy.\u00a0 Instead, those actions make you saner, because a sane person recognizes problems and seeks appropriate help.<\/p>\n

You can soar like an eagle<\/a> over life\u2019s storms by living like an ostrich.\u00a0 Turn over the eggs of mental health awareness to keep them alive, get help for any mental health issues you or a loved one may have, and support those going through mental health issues!<\/p>\n

 <\/p>\n

Let the encouraging words in these bobbiejrae<\/a> posts help you<\/h4>\n

soar like an eagle above life\u2019s storms.<\/h4>\n

 <\/p>\n

Trying to calm your anxiety<\/a>? Overcome depression<\/a> or PTSD<\/a>?<\/h4>\n

What kind of boomerangs do you throw out in your life?<\/a><\/h4>\n

I ask “Why not me?” instead of “Why me?”<\/a><\/h4>\n

Yes, you can do \u201cimpossible things\u201d!<\/a><\/h4>\n

 <\/p>\n

Enjoy BJ\u2019s encouraging words<\/h4>\n

on\u00a0bobbiejrae.com<\/a>.<\/h4>\n

BJ\u2019s encouraging books are available<\/h4>\n

on Amazon.com<\/h4>\n

and Barnesandnoble.com<\/a>.<\/h4>\n

Buy BJ\u2019s books<\/h4>\n

for people<\/h4>\n

you care about today!<\/h4>\n","protected":false},"excerpt":{"rendered":"

Care for your mental health issues the way an ostrich cares for its young. What do an ostrich and mental health awareness have in common? Ostriches are the largest and heaviest living birds in the world. Despite standing seven to nine feet tall and weighing as much as 350 pounds, these birds have relatively small […]<\/p>\n","protected":false},"author":1,"featured_media":7381,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2,356,132,189],"tags":[77,10903,1395,7907,19,10904,1275,716,10908,10909,1394,297,1299],"class_list":["post-7377","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articles","category-calming-anxiety-bj-rae","category-overcome-depression-bj-rae","category-overcome-ptsd-encouraging-words-bj-rae","tag-bj-rae","tag-bobbiejrae","tag-bury-head-in-sand","tag-cloud-people","tag-encouragement","tag-encouragement-for-new-age","tag-encouraging","tag-encouraging-words","tag-novel","tag-novel-for-adults","tag-ostrich","tag-soar-like-an-eagle","tag-words-of-encouragement"],"yoast_head":"\nBe an Ostrich! | Bobbiejrae.com | Encoraging Words<\/title>\n<meta name=\"description\" content=\"Care for your mental health issues the way an ostrich cares for its young. 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