{"id":3975,"date":"2017-10-16T20:17:41","date_gmt":"2017-10-17T01:17:41","guid":{"rendered":"http:\/\/www.bobbiejrae.com\/home\/?p=3975"},"modified":"2024-08-29T12:59:05","modified_gmt":"2024-08-29T16:59:05","slug":"vivid-dreams-bj-rae-eagle-encouraging-words","status":"publish","type":"post","link":"http:\/\/www.bobbiejrae.com\/home\/vivid-dreams-bj-rae-eagle-encouraging-words\/","title":{"rendered":"What Do Vivid Dreams Mean?"},"content":{"rendered":"<p style=\"text-align: center;\"><em><span style=\"font-size: 10pt;\">Pay attention to your vivid dreams!<\/span><\/em><\/p>\n<div class=\"ast-oembed-container \" style=\"height: 100%;\"><iframe loading=\"lazy\" title=\"Strange Facts About Dreams\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/EbS2P-PhUCY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p>I often have vivid dreams.\u00a0 I wake up, knowing that I have had a strange and vivid dream.\u00a0 And the odd thing is that I can remember what I dreamt when I wake up.<\/p>\n<p>My dreams have usually turned out to mean that I need to pay attention to something.<\/p>\n<h4>When stress got the best of me\u2026<\/h4>\n<p>Vivid dreams can mean you are ignoring something important:\u00a0 your stress levels.\u00a0 When my dreams have been particularly vivid, when I dream about being in danger, I slow down.\u00a0 I reduce my stress level.<\/p>\n<p>Some of my dreams have been helpful. They have shown me what\u2019s truly bothering me in my subconscious and point out why I am feeling the way I am feeling.<\/p>\n<h4>My blood sugar was low\u2026<\/h4>\n<p>I once had gestational diabetes.\u00a0 When I had low blood sugar, I had the strangest nightmares and wild dreams.\u00a0 I learned to take my blood sugar before going to bed.<\/p>\n<h4>When I needed to see a mental health specialist\u2026<\/h4>\n<p>Stress and anxiety cause strange, upsetting dreams.\u00a0 So can mental health conditions.\u00a0 Did you know that bipolar disorder can cause vivid or bizarre dreams in some people?\u00a0 It can, according to Web MD.<\/p>\n<p>So can PTSD.\u00a0 People with PTSD have nightmares more often than those without PTSD.<\/p>\n<p>I once had vivid, strange, and upsetting dreams that I felt were driving me nuts.\u00a0 I went to a psychiatrist who diagnosed me with PTSD.\u00a0 With PTSD treatment, my dreams stopped.<\/p>\n<h4>When I needed to <a href=\"http:\/\/www.dailymail.co.uk\/health\/article-2593711\/Infections-Heart-problems-Even-menopause-What-nightmares-reveal-health.html\">see a doctor for my health<\/a>\u2026<\/h4>\n<p>I have also had bad dreams when I needed to consult a doctor.\u00a0 When I have had infections, I have had nightmares.<\/p>\n<p>Did you know that bad dreams can be linked to heart problems?\u00a0 <a href=\"https:\/\/www.menopausenow.com\/irregular-heartbeat\">Researchers have connected nightmares to irregular heartbeat<\/a>.<\/p>\n<h4><a href=\"https:\/\/www.womenshealthmag.com\/health\/what-causes-crazy-dreams\">Eating spicy food before<\/a><a href=\"https:\/\/www.womenshealthmag.com\/health\/what-causes-crazy-dreams\"> goi<\/a><a href=\"https:\/\/www.womenshealthmag.com\/health\/what-causes-crazy-dreams\">ng<\/a><a href=\"https:\/\/www.womenshealthmag.com\/health\/what-causes-crazy-dreams\"> to bed<\/a>\u2026<\/h4>\n<p>Eating spicy food before going to bed can increase your metabolism and body temperature, and therefore cause an increase in your brain activity.\u00a0 Spicy foods especially have this effect during REM sleep, the sleep in which dreams occur.<\/p>\n<p>For me, part of getting a good night&#8217;s sleep is avoiding spicy food from noon until bedtime.<\/p>\n<h4>Watching TV before going to bed\u2026<\/h4>\n<p>Watching TV right before going to sleep is not a good idea.\u00a0 It can lead to some strange dreams.\u00a0 Our dreams come from our subconscious mind and what we see right before sleeping affects our subconscious mind.<\/p>\n<p>I no longer watch TV right before going to bed.\u00a0 Instead, I give my husband a massage since helping others clears my mind.\u00a0 And a massage before sleeping is very helpful to my husband.<\/p>\n<p>***<\/p>\n<p>I hope you sleep like a baby tonight and every night.\u00a0 If you do not sleep like a baby&#8211;if you have bad dreams\u2014you might want to try to discern the cause of your vivid dreams.\u00a0 Especially since getting a good night\u2019s sleep is vital to your health.<\/p>\n<p>Take care of yourself and sleep like a baby.<\/p>\n<p>&nbsp;<\/p>\n<h4 style=\"text-align: center;\">Let the encouraging words in these <a href=\"https:\/\/www.bobbiejrae.com\/home\">bobbiejrae<\/a> posts help you<\/h4>\n<h4 style=\"text-align: center;\">soar like an eagle above life\u2019s storms.<\/h4>\n<p>&nbsp;<\/p>\n<h4 style=\"text-align: center;\">Want a hug?<\/h4>\n<h4 style=\"text-align: center;\"><a href=\"http:\/\/www.bobbiejrae.com\/home\/letter-near-a-river-bj-rae-eagle-encouraging-words\/\">Stressed out today?\u00a0<\/a><\/h4>\n<h4 style=\"text-align: center;\"><a href=\"http:\/\/www.bobbiejrae.com\/home\/impossible-possible-near-river-bj-rae-eagle-encouraging-words\/\">Yes, the impossible is possible.<\/a><\/h4>\n<h4 style=\"text-align: center;\">Your past can either hold you back or make you stronger&#8230;<\/h4>\n<p>&nbsp;<\/p>\n<h4 style=\"text-align: center;\">Enjoy BJ\u2019s encouraging words<\/h4>\n<h4 style=\"text-align: center;\">on\u00a0<a href=\"https:\/\/www.bobbiejrae.com\/home\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=http:\/\/bobbiejrae.com&amp;source=gmail&amp;ust=1579875352647000&amp;usg=AFQjCNE0G44WIiapVombUEvlZoyemNev7w\">bobbiejrae.com<\/a>.<\/h4>\n<h4 style=\"text-align: center;\">BJ\u2019s encouraging books are available<\/h4>\n<h4 style=\"text-align: center;\">on Amazon.com<\/h4>\n<h4 style=\"text-align: center;\">and <a href=\"https:\/\/www.barnesandnoble.com\/w\/cloud-people-bj-rae\/1143106307?ean=9781958729960\">Barnesandnoble.com<\/a>.<\/h4>\n<h4 style=\"text-align: center;\">Buy BJ\u2019s books<\/h4>\n<h4 style=\"text-align: center;\">for people<\/h4>\n<h4 style=\"text-align: center;\">you care about today!<\/h4>\n","protected":false},"excerpt":{"rendered":"<p>Pay attention to your vivid dreams! I often have vivid dreams.\u00a0 I wake up, knowing that I have had a strange and vivid dream.\u00a0 And the odd thing is that I can remember what I dreamt when I wake up. My dreams have usually turned out to mean that I need to pay attention to [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3983,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2,141,189],"tags":[892,77,10903,7907,19,10904,1275,716,894,10908,10909,28,297,895,896,891,893,1299,1183],"class_list":["post-3975","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articles","category-veterans-vietnam-eagle-bj-rae","category-overcome-ptsd-encouraging-words-bj-rae","tag-bipolar-disorder","tag-bj-rae","tag-bobbiejrae","tag-cloud-people","tag-encouragement","tag-encouragement-for-new-age","tag-encouraging","tag-encouraging-words","tag-health","tag-novel","tag-novel-for-adults","tag-ptsd","tag-soar-like-an-eagle","tag-spicy-food","tag-tv","tag-vivid-dreams","tag-web-md","tag-words-of-encouragement","tag-www-webmd-com"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>What Do Vivid Dreams Mean? | Bobbiejrae.com<\/title>\n<meta name=\"description\" content=\"Pay attention to your vivid dreams! 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