{"id":317,"date":"2017-02-19T15:24:14","date_gmt":"2017-02-19T17:24:14","guid":{"rendered":"http:\/\/www.bobbiejrae.com\/home\/?p=317"},"modified":"2024-08-29T13:06:18","modified_gmt":"2024-08-29T17:06:18","slug":"overcome-depression-forgive-eagle-encouraging-words","status":"publish","type":"post","link":"http:\/\/www.bobbiejrae.com\/home\/overcome-depression-forgive-eagle-encouraging-words\/","title":{"rendered":"Please Forgive!"},"content":{"rendered":"

One strategy for overcoming depression is to forgive others.<\/em><\/span><\/p>\n

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\u00a0One key to overcome depression is much easier said than done: forgive. Forgive others who have hurt you. Forgive yourself for allowing others to hurt you.\u00a0 Finally, forgive anything you have done that causes you to have negative feelings.<\/p>\n

When you forgive, you release negative feelings, the cornerstone of depression. You replace them with peace and happiness.<\/p>\n

If you find it too difficult to forgive, just remind yourself you are doing it to improve your life.<\/p>\n

I had to forgive many people to overcome my depression. My mother for her abuse, my ex who almost killed me more than once, and others. I forgave one person each week as I cried throughout the forgiveness process.<\/p>\n

Here is what I did:<\/h4>\n