{"id":2152,"date":"2017-06-06T09:06:23","date_gmt":"2017-06-06T14:06:23","guid":{"rendered":"http:\/\/www.bobbiejrae.com\/home\/?p=2152"},"modified":"2024-08-29T13:00:44","modified_gmt":"2024-08-29T17:00:44","slug":"read-aloud-bj-rae-eagle-encouraging-words","status":"publish","type":"post","link":"http:\/\/www.bobbiejrae.com\/home\/read-aloud-bj-rae-eagle-encouraging-words\/","title":{"rendered":"Read Out Loud Every Day!"},"content":{"rendered":"

Want to enjoy even more benefits of reading<\/a>?\u00a0 Try reading out loud.<\/em><\/span><\/p>\n

I read out loud.\u00a0 When my husband is not interested in what I am reading, he does not like this.\u00a0 But I need to do it because I have several diagnoses that benefit from this reading habit.\u00a0 Depression, anxiety, PTSD, traumatic brain injury, and memory loss.<\/p>\n

How does reading out loud reduce depression, anxiety, and PTSD?<\/p>\n

Reading out loud reduces worrying.<\/p>\n

When I was going through my divorce, I worried constantly.\u00a0 It was natural to worry constantly, but it was definitely unhealthy.\u00a0 A therapist taught me a trick to stopping my worry:\u00a0 read out loud.\u00a0\u00a0 My brain simply cannot worry and read out loud at the same time.\u00a0 So when I read out loud, I do not worry.<\/p>\n

When my worrying is banished, my depression and anxiety are greatly reduced. Reducing my depression and anxiety helps me manage PTSD symptoms.<\/p>\n

How does reading out loud improve my memory?<\/p>\n

Reading out loud also improves my focus.\u00a0 When I see the written words and speak them at the same time, my focus improves.<\/p>\n

A brain is like a muscle.\u00a0 When it works out by reading aloud, it is toning and building strength.\u00a0 Reading out loud exercises the connection between your mind and your voice.\u00a0 This connection increases focus.<\/p>\n

When I read aloud, it is easier for me to put all of my energy into the task at hand without the temptation of distractions. I am so focused that I don\u2019t even notice that I am strengthening my mental and verbal skills.<\/p>\n

Improved focus, mental, and verbal skills result in a much improved memory.<\/p>\n

My memory suffers as a result of mental health issues and as a result of traumatic brain injury.\u00a0 Reading out loud improves my memory and therefore helps me with many issues I face daily.<\/p>\n

***<\/p>\n

I know it is hard to find time in a busy day to sit down and read out loud.\u00a0 But this activity helps with many issues that you may face. Even if you do not have issues like I have, reading aloud improves and enriches your life.<\/p>\n

Parents, teach your children the benefits of reading out loud.\u00a0 Read aloud to yourself in front of your children.\u00a0 Tell them why you are reading out loud.\u00a0 Do this as often as possible.\u00a0 Encourage your children to read out loud by sitting near them when they read out loud.<\/p>\n

Soar like an eagle<\/a> over life\u2019s storms.\u00a0 Read aloud and enjoy the benefits of reading<\/a>!<\/p>\n

 <\/p>\n

Let the encouraging words in these\u00a0bobbiejrae<\/a>\u00a0posts help you<\/h4>\n

soar like an\u00a0eagle<\/a>\u00a0above life\u2019s storms.<\/h4>\n

 <\/p>\n

Learn how to be successful.<\/a><\/h4>\n

Enjoy these benefits of reading!<\/a><\/h4>\n

Please help me keep my promise…<\/a><\/h4>\n

Want to improve your country’s future?<\/h4>\n

 <\/p>\n

Enjoy BJ\u2019s encouraging words<\/h4>\n

on\u00a0bobbiejrae.com<\/a>.<\/h4>\n

BJ\u2019s encouraging books are available<\/h4>\n

on\u00a0Amazon.com<\/a><\/h4>\n

and\u00a0Barnesandnoble.com<\/a>.<\/h4>\n

<\/h4>\n

<\/h4>\n

 <\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Want to enjoy even more benefits of reading?\u00a0 Try reading out loud. I read out loud.\u00a0 When my husband is not interested in what I am reading, he does not like this.\u00a0 But I need to do it because I have several diagnoses that benefit from this reading habit.\u00a0 Depression, anxiety, PTSD, traumatic brain injury, […]<\/p>\n","protected":false},"author":1,"featured_media":6705,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2,137,356,132,189,387,133],"tags":[208,77,47,19,1275,716,185,28,477,297,1299],"class_list":["post-2152","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articles","category-live-happy","category-calming-anxiety-bj-rae","category-overcome-depression-bj-rae","category-overcome-ptsd-encouraging-words-bj-rae","category-power-of-reading-encouraging-words-bj-rae-eagle","category-successful-bj-rae","tag-anxiety","tag-bj-rae","tag-depression","tag-encouragement","tag-encouraging","tag-encouraging-words","tag-parenting","tag-ptsd","tag-reading-out-loud","tag-soar-like-an-eagle","tag-words-of-encouragement"],"yoast_head":"\nRead Out Loud Every Day! | Bobbiejrae.com<\/title>\n<meta name=\"description\" content=\"Read out loud every day and enjoy these reading benefits. 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