{"id":1998,"date":"2017-05-21T21:12:36","date_gmt":"2017-05-22T02:12:36","guid":{"rendered":"http:\/\/www.bobbiejrae.com\/home\/?p=1998"},"modified":"2024-08-29T13:09:44","modified_gmt":"2024-08-29T17:09:44","slug":"dysfunctional-family-bj-rae-eagle-encouraging-words","status":"publish","type":"post","link":"http:\/\/www.bobbiejrae.com\/home\/dysfunctional-family-bj-rae-eagle-encouraging-words\/","title":{"rendered":"Cope with a Dysfunctional Family"},"content":{"rendered":"<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><em>How to cope with a dysfunctional family and remain sane yourself.<\/em><\/span><\/p>\n<div class=\"ast-oembed-container \" style=\"height: 100%;\"><iframe loading=\"lazy\" title=\"Think About These Things\" width=\"500\" height=\"375\" src=\"https:\/\/www.youtube.com\/embed\/uPjvVu-ez-U?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p>My birth family is very dysfunctional.<\/p>\n<p>Last night around 11 pm I got a text from my sister demanding that I check email and reply to her email right away.\u00a0 I was already getting into bed and did not do that.<\/p>\n<p>This morning I woke up and took a walk like I usually do.\u00a0 Then I came home and had breakfast.\u00a0 During breakfast at 8:10 am, I received another text from my sister, demanding that I read and reply to her email.\u00a0 This demanding text contained a threat to me personally in addition to her demand.<\/p>\n<p>This is just the way my birth family is. \u00a0My own mother does not even remember my birthday, nor have my siblings ever done that.<\/p>\n<p>I replied to my sister\u2019s text that her threat was unwelcome and that she should stop communicating with me until her anxiety subsided. I did not read her email.<\/p>\n<p>Instead, I spoke with my adopted Mom about this.\u00a0 She gave me things to remember when I deal my dysfunctional birth family.<\/p>\n<ul>\n<li>\n<h4>About being upset.<\/h4>\n<\/li>\n<\/ul>\n<p>Don\u2019t allow others&#8217; negativity to cause me to feel upset. When someone is unkind to me, their unkindness is not about me. Instead, it is about what goes on in his or her mind and heart and life.\u00a0<\/p>\n<ul>\n<li>\n<h4>What I cannot control.<\/h4>\n<\/li>\n<\/ul>\n<p>I cannot make someone care about me or treat me with respect. Also, I cannot have a healthy relationship with everyone. I cannot control others\u2019 decisions and how they decide to treat me.<\/p>\n<p>My adopted Mom loves me for who I am.\u00a0 She treats me with respect.\u00a0 She cares about me.\u00a0 I choose to spend my time with her instead of dwelling on the issues with my dysfunctional birth family.<\/p>\n<p>So if your family is dysfunctional and you wish to be a functional human being, remember the things my adopted Mom told me to remember.\u00a0 Also, focus on what is positive in your life.<\/p>\n<h4 style=\"text-align: center;\">Think about what lifts you up.<\/h4>\n<h4 style=\"text-align: center;\">Do not let your dysfunctional family bring you down<\/h4>\n<h4 style=\"text-align: center;\">and poison your mind and spirit.<\/h4>\n<p>&nbsp;<\/p>\n<h4 style=\"text-align: center;\">Let the encouraging words in these\u00a0<a href=\"https:\/\/www.bobbiejrae.com\/home\">bobbiejrae<\/a>\u00a0posts help you<\/h4>\n<h4 style=\"text-align: center;\">soar like an\u00a0<a href=\"http:\/\/www.dictionary.com\/browse\/eagle\">eagle<\/a>\u00a0above life\u2019s storms.<\/h4>\n<p>&nbsp;<\/p>\n<h4 style=\"text-align: center;\">Love others and be loved back\u2026<\/h4>\n<h4 style=\"text-align: center;\">The best gifts\u00a0improve someone\u2019s future!<\/h4>\n<h4 style=\"text-align: center;\">When should you hold on? When should you let go?<\/h4>\n<h4 style=\"text-align: center;\">Do you happen to know what\u00a0the most important gift\u00a0is?<\/h4>\n<p>&nbsp;<\/p>\n<h4><\/h4>\n<h4 style=\"text-align: center;\">Enjoy BJ\u2019s\u00a0<a href=\"https:\/\/www.merriam-webster.com\/dictionary\/encouraging\" data-slimstat=\"5\">encouraging words<\/a><\/h4>\n<h4 style=\"text-align: center;\">on\u00a0<a href=\"https:\/\/www.merriam-webster.com\/dictionary\/river\" data-slimstat=\"5\">near a river<\/a>!<\/h4>\n<h4 style=\"text-align: center;\">BJ\u2019s\u00a0<a href=\"https:\/\/www.merriam-webster.com\/dictionary\/encouraging\" data-slimstat=\"5\">encouraging<\/a>\u00a0<a href=\"https:\/\/www.merriam-webster.com\/dictionary\/eagle\" data-slimstat=\"5\">eagle<\/a><\/h4>\n<h4 style=\"text-align: center;\"><a href=\"https:\/\/www.merriam-webster.com\/dictionary\/river\" data-slimstat=\"5\"><u>Near\u00a0a River<\/u><\/a><\/h4>\n<h4 style=\"text-align: center;\">common core<\/h4>\n<h4 style=\"text-align: center;\"><a href=\"https:\/\/www.healthline.com\/health\/benefits-of-reading-books#bypass-tv\" slimstat=\"5\">reading book\u00a0<\/a>for\u00a0<a href=\"https:\/\/www.merriam-webster.com\/dictionary\/child\" data-slimstat=\"5\">children<\/a><\/h4>\n<h4 style=\"text-align: center;\">is available on<\/h4>\n<h4 style=\"text-align: center;\"><a href=\"https:\/\/www.amazon.com\/\">Amazon.com<\/a><\/h4>\n<h4 style=\"text-align: center;\">and\u00a0Barnesandnoble.com.<\/h4>\n<h4 style=\"text-align: center;\">Buy BJ\u2019s\u00a0<a href=\"https:\/\/www.merriam-webster.com\/dictionary\/river\" data-slimstat=\"5\"><u>Near\u00a0a River<\/u><\/a><a href=\"https:\/\/www.merriam-webster.com\/dictionary\/eagle\" data-slimstat=\"5\">\u00a0<\/a><\/h4>\n<h4 style=\"text-align: center;\"><a href=\"https:\/\/www.merriam-webster.com\/dictionary\/eagle\" data-slimstat=\"5\">eagle\u00a0<\/a><a href=\"https:\/\/www.healthline.com\/health\/benefits-of-reading-books#bypass-tv\" slimstat=\"5\">reading book<\/a><\/h4>\n<h4 style=\"text-align: center;\">for\u00a0<a href=\"https:\/\/www.merriam-webster.com\/dictionary\/child\" data-slimstat=\"5\">children<\/a><\/h4>\n<h4 style=\"text-align: center;\">you care about today!<\/h4>\n<h4 style=\"text-align: center;\"><\/h4>\n","protected":false},"excerpt":{"rendered":"<p>How to cope with a dysfunctional family and remain sane yourself. My birth family is very dysfunctional. Last night around 11 pm I got a text from my sister demanding that I check email and reply to her email right away.\u00a0 I was already getting into bed and did not do that. This morning I [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5711,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2,137,1862,416],"tags":[77,434,435,19,1275,716,433,297,1299],"class_list":["post-1998","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articles","category-live-happy","category-problems-bj-rae-encouraging-words-eagle","category-power-positive-thinking-bj-rae","tag-bj-rae","tag-coping","tag-dysfunctional-family","tag-encouragement","tag-encouraging","tag-encouraging-words","tag-postive-thinking","tag-soar-like-an-eagle","tag-words-of-encouragement"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cope with a Dysfunctional Family | Bobbiejrae.com<\/title>\n<meta name=\"description\" content=\"\ufeffHow to cope with a dysfunctional family and remain sane yourself. 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