{"id":1956,"date":"2017-05-18T20:43:30","date_gmt":"2017-05-19T01:43:30","guid":{"rendered":"http:\/\/www.bobbiejrae.com\/home\/?p=1956"},"modified":"2025-10-12T01:41:44","modified_gmt":"2025-10-12T05:41:44","slug":"hug-health-bj-rae-eagle-encouraging-words","status":"publish","type":"post","link":"http:\/\/www.bobbiejrae.com\/home\/hug-health-bj-rae-eagle-encouraging-words\/","title":{"rendered":"For Your Health!"},"content":{"rendered":"<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><em>Improve your health by hugging as much as possible every day of your life!<br \/>\n<\/em><\/span><\/p>\n<div style=\"position: relative; height: 0; padding-bottom: 56.25%;\"><\/div>\n<p>When I was a child, my Grandma always gave me lots of hugs.\u00a0 Her hugs made me feel better no matter what was going on in my life.\u00a0 As I got older, I followed her example and continued to make myself and others feel better. I have continued to hug as often as possible.<\/p>\n<p>My husband is a Vietnam veteran.\u00a0 He has PTSD, major depression, and a host of other major health issues.\u00a0 This week he had surgery.\u00a0 As we lay in bed snuggling last night, he told me that snuggling makes him feel less pain and feel better in many ways.\u00a0 In fact, even though he was in pain from his surgery yesterday, he took no prescription pain medications.\u00a0 Snuggling helped him with pain instead.<\/p>\n<p>When I was younger, I did not know that hugging has many proven health benefits. But recent medical research has proven this fact.<\/p>\n<h4>Hugging is awesome and incredibly powerful.\u00a0 It has <a href=\"https:\/\/www.happierhuman.com\/benefits-hugging\/\">many benefits<\/a>!<\/h4>\n<ul>\n<li>\n<h4>Hugging boosts your immune system and improves your mental health.<\/h4>\n<\/li>\n<li>\n<h4>It can cure depression.<\/h4>\n<\/li>\n<li>\n<h4>Hugging reduces stress.<\/h4>\n<\/li>\n<li>\n<h4>It induces sleep.<\/h4>\n<\/li>\n<li>\n<h4>A hug is invigorating.<\/h4>\n<\/li>\n<li>\n<h4>It relaxes you.<\/h4>\n<\/li>\n<li>\n<h4>Hugging relieves your pain.<\/h4>\n<\/li>\n<li>\n<h4>It improves mood.<\/h4>\n<\/li>\n<li>\n<h4>A hug boosts self-esteem.<\/h4>\n<\/li>\n<li>\n<h4>It improves your heart rate and your heart health.<\/h4>\n<\/li>\n<\/ul>\n<p>Hugging is all natural.\u00a0 It comes with no pesticides or preservatives or artificial ingredients.\u00a0 It is completely wholesome and has no unpleasant side effects.\u00a0 Hugging is a miracle drug. Hugging makes you feel supported and cared about.\u00a0 Therefore, it sets your mind up for success.<\/p>\n<p>Hugging is extremely user friendly! It has no breakable parts, no batteries to wear down, and no maintenance checkups.\u00a0 A hug consumes little energy but yields high energy and is unaffected by inflation.\u00a0 Besides, it contains no calories, costs no money, and requires no insurance.\u00a0 It does not pollute and is nontaxable.<\/p>\n<p>Best of all, hugging is fully returnable!\u00a0 Hugging is most beneficial when returned with a heart full of love!<\/p>\n<p>Parents, hug your children as often as possible!\u00a0 The positive effects of hugging will improve your child&#8217;s behavior, as well as his or her physical and mental well-being.\u00a0 Hugging will enable your child to get through hard times, as well as think more clearly and therefore make better decisions.<\/p>\n<p>Never forget that lots of hugs every day make you feel better in every way!\u00a0 Enable yourself, your family members, and everyone you care about to feel better physically and mentally. Get and give lots of hugs every day!<\/p>\n<p>Consider yourself hugged as you read this!<\/p>\n<p>Hugs are a simple way to make the world a better place.<\/p>\n<p>&nbsp;<\/p>\n<h4 style=\"text-align: center;\">Let the encouraging words in these\u00a0<a href=\"https:\/\/www.bobbiejrae.com\/home\">bobbiejrae<\/a>\u00a0posts help you<\/h4>\n<h4 style=\"text-align: center;\">soar like an\u00a0<a href=\"http:\/\/www.dictionary.com\/browse\/eagle\">eagle<\/a>\u00a0above life\u2019s storms.<\/h4>\n<p>&nbsp;<\/p>\n<h4 style=\"text-align: center;\">\u00a0Celebrate love\u00a0every day.<\/h4>\n<h4 style=\"text-align: center;\">Want to do yourself some good?<\/h4>\n<h4 style=\"text-align: center;\"><a href=\"http:\/\/www.bobbiejrae.com\/nearariver\/successful-person-near-a-river-bj-rae-encouraging-words-eagle\/\">What makes a person truly successful?<\/a><\/h4>\n<h4 style=\"text-align: center;\">These pictures will definitely inspire you.<\/h4>\n<p>&nbsp;<\/p>\n<h4 style=\"text-align: center;\">Enjoy BJ\u2019s encouraging words<\/h4>\n<h4 style=\"text-align: center;\">on\u00a0<a href=\"https:\/\/www.bobbiejrae.com\/home\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=http:\/\/bobbiejrae.com&amp;source=gmail&amp;ust=1579875352647000&amp;usg=AFQjCNE0G44WIiapVombUEvlZoyemNev7w\">bobbiejrae.com<\/a>.<\/h4>\n<h4 style=\"text-align: center;\">BJ\u2019s encouraging books are available<\/h4>\n<h4 style=\"text-align: center;\">on\u00a0<a href=\"https:\/\/amazon.com\/\">Amazon.com<\/a><\/h4>\n<h4 style=\"text-align: center;\">and\u00a0<a href=\"https:\/\/www.barnesandnoble.com\/w\/cloud-people-bj-rae\/1143106307?ean=9781958729960\">Barnesandnoble.com<\/a>.<\/h4>\n<h4 style=\"text-align: center;\">Buy BJ\u2019s books<\/h4>\n<h4 style=\"text-align: center;\">for people<\/h4>\n<h4 style=\"text-align: center;\">you care about today!<\/h4>\n<h4 style=\"text-align: center;\"><\/h4>\n","protected":false},"excerpt":{"rendered":"<p>Improve your health by hugging as much as possible every day of your life! When I was a child, my Grandma always gave me lots of hugs.\u00a0 Her hugs made me feel better no matter what was going on in my life.\u00a0 As I got older, I followed her example and continued to make myself [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5716,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[383,2,141,137,550,356,132,133],"tags":[208,77,47,19,1275,716,429,428,297,430,1299],"class_list":["post-1956","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-power-love-bj-rae","category-articles","category-veterans-vietnam-eagle-bj-rae","category-live-happy","category-change-world-bj-rae-eagle","category-calming-anxiety-bj-rae","category-overcome-depression-bj-rae","category-successful-bj-rae","tag-anxiety","tag-bj-rae","tag-depression","tag-encouragement","tag-encouraging","tag-encouraging-words","tag-hug","tag-hugging","tag-soar-like-an-eagle","tag-veteran","tag-words-of-encouragement"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>For Your Health! | Bobbiejrae.com | Encouraging Words<\/title>\n<meta name=\"description\" content=\"Improve your health by hugging as much as possible every day! 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