Healthy Boundaries Read Post »
Do not let any unhealthy relationship hurt you. Maintain healthy boundaries. https://www.youtube.com/watch?v=bU0V4_-DM74 Today my sister sent a nasty email to me. She accused me of things I have not done. Her email violated all boundaries of a healthy relationship and was very nasty and negative. I did not read the email, though. Someone read the […]
Cope with a Dysfunctional Family Read Post »
How to cope with a dysfunctional family and remain sane yourself. My birth family is very dysfunctional. Last night around 11 pm I got a text from my sister demanding that I check email and reply to her email right away. I was already getting into bed and did not do that. This morning I
Improve your health by hugging as much as possible every day of your life! When I was a child, my Grandma always gave me lots of hugs. Her hugs made me feel better no matter what was going on in my life. As I got older, I followed her example and continued to make myself
Look For the Bright Spots in Your Life! Read Post »
Look for the bright spots in your life when life tries to drag you down! I have a new “adopted Mom”. She is definitely a bright spot in my life! On Mother’s Day, I could not communicate with my Mother. She finally realized she needs help managing her life and moved to my sister’s home
