You must respect yourself if you want others to do the same. Please stop going back to the same people who do not respect you, who have hurt you again and again. The people who lie to you and who never care about how you feel. Those who are unkind to you every time you […]
Good In, Good Out! Read Post »
Put good in and get good out. Put garbage in and get garbage back out! Today I watched a show about murderers who played violent video games. Some of the murderers were raised in good homes. Others had many risk factors. But they all had one common mental disturbance: they had become desensitized to shooting
When you feel stressed, here is a great way to “just breathe” and actually relax… When you seem stressed, someone may tell you to “just breathe”. But it is very hard to focus on your breathing when your mind is racing with frustration and anger from a stressful day. Did you know that “alternate nostril
Don’t Let Rejection Get You Down! Read Post »
Rejection does not have to ruin your day! https://www.youtube.com/watch?v=km85F_GuloY Do you seek relationships with others who do not want to connect with you? Do you let rejection get you down? My mother had rejected me my entire life. Over the years I struggled to accept her rejection, but in the past year I finally came
