Strategies to permit no weeds in your garden and your life so you can be happy! I love gardening. I have a large garden with veggies and fruit. My garden has NO weeds. I permit no weeds in my garden (pictured above). Nor do I permit them in my life. By weeds in my garden, […]
Survive and Succeed No Matter What Read Post »
Three keys to survive and succeed no matter what your life circumstances are. In my first article, “How to Survive No Matter What”, I related how my grandmother had imparted certain gifts to me that enabled me to survive anything. Here are three more keys to surviving and succeeding. The right mindset. Having a
Cope with a Dysfunctional Family Read Post »
How to cope with a dysfunctional family and remain sane yourself. My birth family is very dysfunctional. Last night around 11 pm I got a text from my sister demanding that I check email and reply to her email right away. I was already getting into bed and did not do that. This morning I
ANTs are Automatic Negative Thoughts. Do you know how to squash yours? Your thoughts determine how you feel. And you can decide to change your thoughts to improve how you feel. It sounds too good to be true, doesn’t it? But this really is an effective way to overcome depression and calm anxiety and cope
