Struggling? Remind yourself that you will survive. Just breathe. You will be okay. Remind yourself of all the times in the past that you felt this way. This anxious and overwhelmed. This depressed. This stressed. The times you have been in severe pain. Remind yourself that you made it through each time. Life has thrown […]
Survive and Succeed No Matter What Read Post »
Three keys to survive and succeed no matter what your life circumstances are. In my first article, “How to Survive No Matter What”, I related how my grandmother had imparted certain gifts to me that enabled me to survive anything. Here are three more keys to surviving and succeeding. The right mindset. Having a
Have a Happy Day Every Day! Read Post »
How to have a happy day regardless of your current circumstances. I hope you have a happy day every day of your life. I hope that every day of your life is a “gratitude day”. “Gratitude” is a great way to feel happy. It has many health benefits, relationship benefits, and satisfaction benefits. Gratitude
No Narcotic Pain Medication! Read Post »
You can cope with pain without narcotic medications. I had a hard day. I woke up at 3 am, then we drove for a few hours to have part of my left foot amputated at 7:30 am and then we drove home. An hour into our drive home, the pain medication injected into my left
