Keep working on a task until you hear the word “excellent”. Today I had a piano lesson. I have been practicing “The Entertainer” for the past three months. When I finished playing it, my piano teacher said one word, “Excellent!” This compliment meant the world to me. This is a very difficult song to learn […]
Read Out Loud Every Day! Read Post »
Want to enjoy even more benefits of reading? Try reading out loud. I read out loud. When my husband is not interested in what I am reading, he does not like this. But I need to do it because I have several diagnoses that benefit from this reading habit. Depression, anxiety, PTSD, traumatic brain injury,
Find your voice…Your voice will enable you to address your issues. We all have problems and we all cope differently with our problems. But there is one thing every person can do to overcome problems: find your voice. Twelve-year old Darcy Lynne Farmer in England struggled with extreme shyness. In church one day she
To be healthy and happy, celebrate life instead of holding a grudge! Even though I have plenty to be angry about, I celebrate life, not anger or the hard times I have been through. When I was a young child, my shoes often were too small. My feet hurt as I walked to school and the
