Let No One Break Your Heart! Read Post »
Do not allow anyone to break your heart! Some people just cannot love you for who you are. Indeed they are emotionally and spiritually frozen. They avoid affection. These people never look meaningfully at you. They cannot connect with others lovingly. These people are not there for you when you face troubles in your life. […]
Healthy Boundaries Read Post »
Do not let any unhealthy relationship hurt you. Maintain healthy boundaries. https://www.youtube.com/watch?v=bU0V4_-DM74 Today my sister sent a nasty email to me. She accused me of things I have not done. Her email violated all boundaries of a healthy relationship and was very nasty and negative. I did not read the email, though. Someone read the
Cope with a Dysfunctional Family Read Post »
How to cope with a dysfunctional family and remain sane yourself. My birth family is very dysfunctional. Last night around 11 pm I got a text from my sister demanding that I check email and reply to her email right away. I was already getting into bed and did not do that. This morning I
Improve your health by hugging as much as possible every day of your life! When I was a child, my Grandma always gave me lots of hugs. Her hugs made me feel better no matter what was going on in my life. As I got older, I followed her example and continued to make myself
