Make a Difference in How You Feel! Read Post »
You can make a difference in how you feel. My husband and I are two different people with the similar health issues. We both have major depression, PTSD, and anxiety issues. How we cope makes a huge difference in how we feel. We met online and when we got together, I moved to his home. […]
ANTs are Automatic Negative Thoughts. Do you know how to squash yours? Your thoughts determine how you feel. And you can decide to change your thoughts to improve how you feel. It sounds too good to be true, doesn’t it? But this really is an effective way to overcome depression and calm anxiety and cope
Good Things Will Come Read Post »
Being patient does cause good things to happen in your life. People hate to wait. Having to wait on hold. Being stuck in traffic. Waiting in line at the store. All of these annoy us very badly. Patience is a virtue and a good thing. The more I wait the more patient I become. Being
Overcome Depression The Ashley Judd Way! Read Post »
Overcome your depression the way Ashley Judd overcame hers! My husband and I both have been diagnosed with major depressive disorder. I have overcome my depression issues. He is still working on his. I always encourage him to use Ashley Judd’s strategies for overcoming depression. Openness Be open about your depression. Being open about your
