Look For the Bright Spots in Your Life! Read Post »
Look for the bright spots in your life when life tries to drag you down! I have a new “adopted Mom”. She is definitely a bright spot in my life! On Mother’s Day, I could not communicate with my Mother. She finally realized she needs help managing her life and moved to my sister’s home […]
Smile and you will feel better! When I was young, I smiled most of every day. Nothing got me down. Even my mother, who was usually mean to me, could not get me down. My Grandma had taught me to keep smiling because smiling would make me feel better. So I always did my best
The Keys to Drive You Over the Edge Read Post »
A simple strategy to keep the keys so others cannot drive you over the edge! Yesterday something happened that caused me to experience both anxiety and depression. I read a book and took a nap to feel better. Then this morning, I realized I had used the wrong approach. I had given this web page
Finally Got That Pepsi Can! Read Post »
Finally reaching a goal as small as getting a Pepsi can from behind a fence improved my issues. We live in a rural mountain community. The scenery is beautiful, but too often people passing by throw their trash by the road. My friend Wendy and I have made it our mission to keep our town
