You can become and stay healthy!

These articles in this category teach you how to become healthy and maintain your health. Articles include:

  • how to lose weight,
  • how not to lose weight,
  • and how to prevent illness.

Its purpose is to enable readers to be healthy and overcome life’s storms as an eagle does.

BJ’ s vision is insightful and motivating. Her vision brings you a successful and positive outlook on life. These articles will enable and inspire you to be healthy.

BJ writes to encourage others.  She promised her Grandma before she died that she would continue to spread her Grandma’s message of hope, faith, love, and encouragement. BJ hopes these articles encourage you to stay healthy!

Let the encouraging words in these bobbiejrae posts help you

soar like an eagle above life’s storms.

A reason to smile…

Give yourself these gifts!

An ounce of prevention is worth…

What is the best resolution to make?

Enjoy BJ’s encouraging words

on bobbiejrae.com.

BJ’s encouraging books are available

on Amazon.com

and Barnesandnoble.com.

Buy BJ’s books

for people

you care about today!

A Miracle Happened!

A Miracle Happened! Read Post »

A miracle happened to me one day… About 20 years ago, I woke up with the  most severe pain throughout my body and could not even walk to the bathroom.  When a family member just barely touched my skin, I cried out in even worse pain. I had Rheumatoid Arthritis. Pain I saw more than […]

More from Your Brain

More from Your Brain Read Post »

Four ways you can keep your brain in “grow mode”! Hello.  This is your brain again, giving you another important message. How I function can decline as you get older, affecting your memory, ability to focus, processing speed, and concentration.  But it does not have to! The latest research proves the concept of “neuroplasticity”.  This

Keep Your Memory Sharp!

Keep Your Memory Sharp! Read Post »

What are the best ways to keep your memory sharp? As my husband and I get older, our brains slow down.  This is normal and does not mean that we are on the path to Alzheimer’s.  It just means we need to work on keeping our memory functioning sharp. Which strategies help keep memory sharp

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