You can become and stay healthy!

These articles in this category teach you how to become healthy and maintain your health. Articles include:

  • how to lose weight,
  • how not to lose weight,
  • and how to prevent illness.

Its purpose is to enable readers to be healthy and overcome life’s storms as an eagle does.

BJ’ s vision is insightful and motivating. Her vision brings you a successful and positive outlook on life. These articles will enable and inspire you to be healthy.

BJ writes to encourage others.  She promised her Grandma before she died that she would continue to spread her Grandma’s message of hope, faith, love, and encouragement. BJ hopes these articles encourage you to stay healthy!

Let the encouraging words in these bobbiejrae posts help you

soar like an eagle above life’s storms.

A reason to smile…

Give yourself these gifts!

An ounce of prevention is worth…

What is the best resolution to make?

Enjoy BJ’s encouraging words

on bobbiejrae.com.

BJ’s encouraging books are available

on Amazon.com

and Barnesandnoble.com.

Buy BJ’s books

for people

you care about today!

Shower Less?

Shower Less? Read Post »

Research shows that we should shower less often, especially if we have skin issues… Today, the Sunday before Memorial Day, I celebrated by working in my large garden all day with a 12 year-old helper. My helper and I worked hard all afternoon and actually prepped the garden and planted the plants. So naturally I […]

A Curable Epidemic

A Curable Epidemic Read Post »

There is a very curable epidemic sweeping the country. Did you know that loneliness has reached epidemic levels, especially among people from age 18 to 22? New research ranks loneliness alongside smoking and obesity as a major health threat. Health insurance company Cigna conducted a study that included adults of all ages.  This study determined

A Powerful Cure

A Powerful Cure Read Post »

Here is a simple and powerful cure for various ailments. Last night I watched the news and learned something very interesting.  Did you know that people are paying up to $80 an hour for platonic cuddling  services?  Recently in Washington DC some people have been so stressed out that they needed a cure for their

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