A letter to encourage you to keep going! This letter is to you. The you who: feels stressed. is depressed and anxious. has done it many times before but sometimes feels like you just cannot go on. does not want to give up, but feels too tired to continue. Especially the you who is having […]
I am brunette, so I pick on my own kind. This is a brunette joke. There once was a brunette named BJ. BJ lived where you can get 6 feet of snow or more in one winter and she loved to eat fish. One winter day she went to the store to buy fish and
You Can Remain Uplifted! Read Post »
Here is the secret to remaining uplifted. Most of the time, I am happy in spite of having survived a lifetime of adverse events. How can I be happy in spite of having lived an unbelievably difficult life? Several medical professionals have told me that my growth mindset causes me to feel less stress and
The Answer to Worry! Read Post »
Worry does not accomplish anything! Worry! It can be a real problem. As a child, I worried that my brothers would find my hiding spot, hold me down, and tickle me again until I wet myself in the house wherever my brothers had been tickling me. Then my Mom would come home and yell
