You can calm anxiety!

Articles in this category give readers strategies to calm anxiety. Strategies include music and art therapy to anger management to avoiding toxic people and many more. These posts include how to sleep well at night, reduce stress, have happy days, and others.  Its purpose is to enable readers to soar like eagles above life’s storms and calm their anxiety.

BJ’ s vision is insightful and motivating. Her vision brings you a successful and positive outlook on life.  These articles will enable and inspire you to calm anxiety.

Let the encouraging words in these bobbiejrae posts help you

soar like an eagle above life’s storms.

A reason to smile…

Give yourself these gifts!

An ounce of prevention is worth…

What is the best resolution to make?

Enjoy BJ’s encouraging words

on bobbiejrae.com.

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Stress of Life…

Stress of Life… Read Post »

Would you like to know what the simplest way to cope with the stress of life is? Did you know the suicide rate has gone up 30 percent since 1999? Anthony Bourdain and Kate Spade both hung themselves this week. Kate hung herself because of an impending divorce, and Anthony Bourdain did the same thing […]

True Sight

True Sight Read Post »

Do you have true sight like this blind young boy? Feeling disappointed in life, I sat down on a deserted park bench to gather my thoughts. My day had not gone the way I had planned. And if that wasn’t enough, a strange young boy approached me. Holding a dying flower with wilting petals in

A Rotten Contagion

A Rotten Contagion Read Post »

Try to not catch the rotten contagion that is on the loose! Have you ever felt happy when you first woke up in the morning and then spent time around a negative group of people?  What happened to your good mood?  Did it turn into a bad mood?  If it did, you are not alone.

Stand Tall Anyway!

Stand Tall Anyway! Read Post »

Regardless of what you have been through and are going through right now, you should stand tall anyway! Others have doubted you, hated, you and talked about you.  People have made fun of you, hurt you, and lied to you.  Now you feel broken and at your wits end. BUT YOU ARE STILL STANDING IN

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