Have a Happy Day Every Day! Read Post »
How to have a happy day regardless of your current circumstances. I hope you have a happy day every day of your life. I hope that every day of your life is a “gratitude day”. “Gratitude” is a great way to feel happy. It has many health benefits, relationship benefits, and satisfaction benefits. Gratitude […]
No Narcotic Pain Medication! Read Post »
You can cope with pain without narcotic medications. I had a hard day. I woke up at 3 am, then we drove for a few hours to have part of my left foot amputated at 7:30 am and then we drove home. An hour into our drive home, the pain medication injected into my left
Read Out Loud Every Day! Read Post »
Want to enjoy even more benefits of reading? Try reading out loud. I read out loud. When my husband is not interested in what I am reading, he does not like this. But I need to do it because I have several diagnoses that benefit from this reading habit. Depression, anxiety, PTSD, traumatic brain injury,
Find your voice…Your voice will enable you to address your issues. We all have problems and we all cope differently with our problems. But there is one thing every person can do to overcome problems: find your voice. Twelve-year old Darcy Lynne Farmer in England struggled with extreme shyness. In church one day she
