BJ Rae’s Blog

Articles on bobbiejrae.com include a large and growing collection of posts that help readers with various issues—from raising children to overcoming PTSD, from personal growth to living happily. Their ultimate purpose is to enable all readers to soar like eagles above life’s storms.
Bobbie J. Rae’s vision is insightful and motivating, bringing you a successful and positive outlook on life while proposing practical ways to improve your circumstances and overcome challenges.

YOU WILL SURVIVE!

YOU WILL SURVIVE! Read Post »

Struggling?  Remind yourself that you will survive. Just breathe. You will be okay. Remind yourself of all the times in the past that you felt this way. This anxious and overwhelmed. This depressed. This stressed. The times you have been in severe pain. Remind yourself that you made it through each time. Life has thrown […]

Sleep Well Tonight!

Sleep Well Tonight! Read Post »

Strategies you can use to sleep well tonight. There have been times when I simply did not sleep well.  It took me hours to fall asleep and then I just tossed and turned and woke up all night. Fortunately, that has not happened in a while.  I have been sleeping like a baby. Here are

Have a Happy Day Every Day!

Have a Happy Day Every Day! Read Post »

How to have a happy day regardless of your current circumstances. I hope you have a happy day every day of your life.  I hope that every day of your life is a “gratitude day”. “Gratitude” is a great way to feel happy.   It has many health benefits, relationship benefits, and satisfaction benefits.  Gratitude

Scroll to Top